How to make the most of cauliflower leaves
Cauliflower leaves
Bellyman
(Brian)
#2
Just be aware that they can cause some serious gas. Ate some broccoli leaves a few years ago. They were quite tasty. But oh, the farts that followed…
ketoangela
(Angela H Ellis)
#4
Steaming high-fiber vegetables, such as cauliflower, broccoli, Brussels sprouts and cabbage, can help make them easier to digest. Note: if you’re just transitioning to eating more plant-based foods, steamed fibrous veggies might still cause gas. Maybe you could cool them after and grill or roast as usual once they have dried somewhat.