I couldn’t resist, again. Some comments just give me so many thoughts and I like thinking about myself, sadly 
That is the part I like best in carni. I eat mostly meat and eggs so everything should be perfect. If not, my body will tell me 
All the stressing over micronutrients so many people do, nope, that’s not hedonistic, I pretty much ignored it except a few fragments like magnesium because I had problems with that. I looked things up, realized I never will get the recommended amount of my food and me being me, I never will supplement it unless I have cramps and I take one pill and forget about it for weeks.
But somehow eating much meat solved that so all is well.
Sometimes I wonder how I won’t get scurvy with my well-cooked meat and usually super tiny amount of plants but it was okay this far
I know my vitamin C need must be very low but still… But until I am fine, I don’t worry about it. I heard about carnivores not focusing on raw-ish meat and still not having problems… It’s just interesting how things work out, I would like to read about numbers
Not like I care much about experiments, well they may be informative sometimes but in the end it’s my individual body. I am a human and human bodies have a few things in common diet wise, I am most interested in that. I keep reading zillion things about satiation and whatnot and the vast majority of it totally fails in my case. Satiation is the most varied thing though
But even our nutrient needs vary a lot…
Too much stressing about details is unhealthy and not hedonistic. But some people can’t avoid it, apparently.
The questions about the macros aren’t questions to me. Yes, I eat too much fat and protein (maybe not protein. I have many 120g days but of course I can’t avoid my higher ones, it’s fine, my body doesn’t complain if I go even way higher so it’s not a health concern, it’s an overeating fat and wasting protein concern. mostly the former, I may need my food, not for protein but for micronutrients, who knows? I surely don’t so I follow my body whose job is to know and desire things and communicate it to me in a very clear and assertive way) and should go lower with both. It’s my life
Not each and every day but usually. But I am hopeful September will be right. My numbers weren’t too bad this far
But now I go for OMAD and it offers me experiments
I LOVE experiments, they are mentally very healthy to me (usually physically too, of course), I don’t have enough fun and that’s very bad for a hedonist.
I think I was pretty chill in the first several years when I stalled… Compared to now. I mean business now but of course I still have my limits, I don’t do hard things if it’s about my diet unless it’s life or death or almost. Losing fat isn’t my top priority. But it’s still annoying that I absolutely can’t. This far. I put all my hopes in the next several months
I learned and changed enough. Still room for some experiments but I really do that for fun for the most part even though I use the knowledge I may get.
I don’t remember when we ate when I was a child but surely not super early considering my lunch was after 2pm… Things got more serious later, I had to eat after 9-10pm. Not ideal but the best option of all. I surely never would care about eating vs sunlight, I care about what is good and bad for me. I don’t need strangers to tell me their opinions when I just should follow my individual body and mind and circumstances. And why the sun? It may go down super early. 4pm for me, earlier for people living at the North (it’s always down in winter in extreme cases). Why can’t we just use the time? Much more logical to me as my body wants the same all year long, timing and the type and amount of food never changes as far as I can tell. It was surely a bit different for my peasant anchestors but I don’t live like that. 4pm is good to start to eat my first meal, definitely not good to end my day (it’s possible but highly unlikely. I probably get hungry later and no way I starve myself, my views and abilities nicely aligned regarding that).
Hi guys, have a nice day! We have great weather and I pressure cooked the beef shank
I will finish it later, freshly made food is too tempting, it’s already edible, very probably but I can behave while perfectly satiated. Eating late caused some usual pressure in me again. Hard to explain, it’s not even unpleasant just odd, it comes in the morning and not always. On carnivore too. I really am a natural afternoon eater, I should avoid eating at any other time if possible. Hopefully I will get rid of this glitch, it isn’t good even if I just have a late dinner and not some unnecessary, overeating night eating, I lost that problem already. I hope. I didn’t have it lately, at least. I am not prone to eat early but I can eat too late too easily. But if I manage to eat well during the day, it can’t happen. Not “easy not to eat”, it’s impossible to do without some serious force I am not even sure I am capable of. With me, this state is needed. If I can eat, I probably eat if I am not very well-fasted. My (general, not momentary) wishes are different but they don’t help so much.
Perfect satiation is the BEST. And I get it on carnivore, normally. Oh that is another answer to why I try to do carni. It’s a wonderful state. Peace, chill, no food problems… And no overeating at all. And I just need to eat well at the right time.
I got these very varied articles on my tablet and sometimes I can’t resist food related ones, I don’t know why, they don’t do good to me… The site was called Eating Well and I disagree. It followed some trendy health views, I didn’t bat an eye, the photos were beautiful anyway… But when they said people often ignore lunch because of work (wow, it is a common thing, really? my coworkers always had substantial lunches. it’s not like one MUST work for 8-10-12 hours nonstop to be productive, rather the contrary) and showed some simple and of course, super healthy lunch options… I didn’t look at them from my own, not very typical viewpoint (well I partially did, I can’t turn it off but I looked at from another too). I know people may eat super super super tiny meals. But stating it’s so healthy and good for us to eat 275kcal lunches with 2.6 or 3.1g protein…
These were the worst, sometimes the lunch had turkey, bacon, eggs and cheese. 3 ounces of turkey, 2 rashers of bacon, 2 eggs and a little cheese (1/2 cup? it is not an amount to me, cups are so crazy and uninformative). For 4 portions. It looked very nice on all the salad leaves but having it in the middle of the day, working for hours before and after… Okay, I don’t wanna criticize mealsizes, of course they are very individual.
But the protein in some lunches, ouch.
They weren’t so bad with the non-salad options, there was 4oz chicken, it’s even normal for some people, I heard.
They weren’t too shy with fat though, well percentage wise. There were low-carb options, after all, with little protein because it seems it’s their thing. But why?
Oh and it’s the farthest from carnivore but did you know that people eat raw vegetable sandwiches? (IDK if they do but the site had recipes for zillions. They looked pretty
Not tempting at all but pretty, I appreciate beauty.) Some had a little cheese but some probably don’t. Is that a thing now? Even I rarely ate such a thing and that was fried vegs and very good… And very occasional, I always was big on protein, my body wanted it galore all my life. So it’s a bit odd to me when other people don’t notice even when they eat super little. Their body must be broken.
2.6g protein in the lunch. Not in some ignorant people’s life but as an advice for a healthy, good lunch that gives your body nutrients.
I feel sorry for some people now.
It’s CRAZY. We KNOW we need protein. And while some people easily can pull such things off, I doubt that a strangely health conscious salad lover will put enough protein in their other meals if that is a nice lunch idea for them.
By the way, it’s super odd to me to see all the vegetables in dishes. I changed SO MUCH. Of course I would have missed my proper amount of fatty proteins anyway but I truly look at vegs and can’t interpret them as food, it’s odd. Maybe that’s why I am unable to cook vegs for Alvaro. Only legumes, they have protein and calories and I am willing to spend 1-2 minutes on the easiest one to give him lunch for 4-5 days (though I still may need to make some protein as even he needs more and it is important for flavors and other nutrients too, today it’s cheesy egg fluffs again. I fixed my grinder - I dislike grate cheese but my seed grinder was fine for hard pieces - but cheese slices break it again… so I grated them
just a bit, I survive but I can really dislike certain simple things).
Oops. I should stick a note here about not writing about carbs (and not being here before 2-3pm either. I always broke it this far except when I took out my wifi card and disappeared for days. I wake up as a zombie, do something in the kitchen as I only can do that… today it was totally required anyway… and cooking makes me wanting to read and write about food more. I am a horrible addict).