Carl’s pork belly recipe?

#1

Hi!! I just listened to the 2 keto dudes recipe where Carl gives a Chinese pork belly recipe. I can’t seem to find this recipe anywhere. Has anyone made this? Or found a recipe for it??

(bulkbiker) #2

Not sure if its the same as Carl’s but for oven cooked we follow this one

Produces great results.

Otherwise I sous vide then pan fry.

(Bob M) #3

What temperature do you use for sous vide?

My problem with pan frying is that our pans don’t get hot enough, even though we have gas.

#4

It may be the pans. I have better quality more expensive pans and they cook more evenly than the set of extra pans I bought.

(Bob M) #5

This cooking technique does not make the oven rack dirty?

(Bob M) #6

I think it’s the gas. We have cast iron, All Clad, and De Buyer pans:

https://www.debuyer.com/en/products/mineral-b-element-round-fry-pan

Of these, for searing, I like the De Buyer the best: it has a ridiculously heavy bottom (so heavy, my wife won’t use it). Still doesn’t get hot enough.

(bulkbiker) #7

I tend to do 24 hours at 52 degrees C (UK)
Then pan fry but I do have a 5kw gas ring on my hob.
You could grill (broil) instead.

(Jocelyne Slattery) #8

I love pork belly but is there a trick so I don’t smoke up my house and dirty the oven so much? Yikes, I have to clean my oven every time!

(Jeff Henderson) #9

Can you just turn it on and walk away for 12-14 mins how many BTU is the burner.

(Full Metal KETO AF) #10

If you have a cast iron skillet you can put it in a 500F oven and the damn thing will be hot enough then! :cowboy_hat_face:

Or you could use a food torch.

(Shylah Kirch) #11

I’m also looking for this recipe. Was anyone able to find it? Thanks in advance!