Do you eat dark chocolate? Do you think someone who eats 100g of dark chocolate a week isnt true zero carb/carnivore?
I have to confess,I like to get high.I dont do illegal drugs,I dont drink alcohol,I dont smoke and both tea and coffee gives me diarrhea.
Only thing I can enjoy is dark chocolate.I am not chocoholic,but once in week or two I like to eat 100g 90% dark chocolate and feel the relaxing euphoria.
The cocoa butter is high in saturated fats and relatively low in pufa omega 6,there is about 7 grams of sugar in it,so nutritionaly it isnt that bad I think.The brand I eat have no soy lecithin,its called Lindt excellence.