I was keto for about a month…adored it, and then a one week trip home demolished that. Boo. Anyway, I’m bskc on track for a few days now, and was just about to try my first bulletproof coffee, yay!
When I looked up the recipe, this is the first thing that popped up. The overall concern is the lack of nutrients in bulletproof coffee and lack of research. I’m sure many of you have been the website and know it’s generally in favor of this diet.
Here’s the article: https://authoritynutrition.com/3-reasons-why-bulletproof-coffee-is-a-bad-idea/