Bulletproof Broth

(Ashley Haddock) #1

I’ve been testing the effects of sweeteners with my glucometer the last few days. I have been doing this by drinking bulletproof coffee with the sweetener I’m testing. I decided I need to see if the coconut oil and butter has any effect on its own without sweetener. Now, I drink my coffee black in the morning but I’m an all or nothing kind of gal. If I add something creamy to my coffee I want it sweet too.

So, after discovering how good butter is in broth I decided to try coconut oil and butter, all frothed up. So delicious! I realize I’m probably behind and everyone else already knows this. :joy: I’m a very picky eater and I have to get up a lot of nerve to try new things.

#2

I’ve recently started adding butter to bone broth, but I have to try coconut oil now!

(Ashley Haddock) #3

It kicks it up a notch! Bam! (Said in my best Emeril voice.)

(Noline) #4

I Haven’t actually added butter to my bone broth before, but now I am going to try it. :slight_smile:

(glen babicci) #5

I have bone broth with turmeric and mct or brain octane most mornings, I don’t drink coffee

(Larry Lustig) #6

I’m sorry, but if you drink coffee with coconut oil and butter, you’re probably going to have to give up your idea of yourself as a picky eater. That stuff’s weird.

(Ashley Haddock) #7

LOL! Yeah, it took me over 2 years of hearing people say how good it was to try it. And the only reason I tried it was because I really wanted to get more coconut oil into my diet. Turns out it is delicious! I am eating a lot of things now I wouldn’t before. But there are still a lot of things I can’t even imagine trying.