I’m the lady that posted the thread on leg pain.
Unfortunately my brief resolve of the leg pain that has a mind of its own, didn’t last long Pain is excruciating at times (aching), severe shooting pain occasionally and other times it’s mild (aching) and still other times it doesn’t hurt at all. Very confusing
I have no idea why the leg pain returned? I get plenty of physical exercise. Drink ketoaid as needed, eat Keto carnivore. Get lots of sunshine and I’m great except for this leg pain. It’s not cramps by the way, it’s actual pain as in toothache pain or headache type pain. I’m explaining as best I can that it’s not muscle cramps. I’ve thought it might be low calcium? But I’ve read here on this forum calcium can be dangerous?
So I’m looking to supplement with magnesium. Magnesium seems to be the answer from what I’ve read here and other places.
However I’ve had severe diarrhea in the past using magnesium supplements. I’ve tried the citrate, oxide and a couple of others I don’t remember the name. All of those gave me disappointing diarrhea. I keep my potassium up with no salt/pink salt Ketoaid. Which I use sparingly as it makes me urinate to much causing dehydration.
So can someone recommend a magnesium supplement that won’t give me diarrhea?
I’m really desperate now, because I know my only other option is to see a doctor. I really don’t want that