Beef Ribs. Cue Flintstones theme song!


(8 year Ketogenic Veteran) #1

Quick and easy store bought low carb barbecue sauce option that tastes GREAT:

2 tablespoons Ken Davis Sweet & Sassy barbecue sauce (5 grams carbohydrate) mixed with 2 tablespoons Walden Farms ketchup (zero grams carbohydrate).
Both sweetened with sucralose.

1/4 cup was more than enough to make me happy.
BBQ ribs ftw


Keto Complaint Department
(Steve) #2

Any reason you added Walden Farms? More tomato taste?
Just curious…


(8 year Ketogenic Veteran) #3

To stretch the sauce! More barbecue sauce but no more carbs!


(Steve) #4

Gotcha. Wasn’t even thinking along those lines. (still learning those little tweaks)
Thanks…


(8 year Ketogenic Veteran) #5

I just thought of it tonight. Lol


#6


(Ren) #7

Love me some good beef ribs. They are brisket on a stick!


(Jennifer) #8

Oh man…

There is a resturant near us that does sous-vide beef ribs as an appitizer. I was just telling my husband we need to do get a plate of them to eat as the main meal. Yum…


(bulkbiker) #9

They are great in the sous vide… then finished on the barbecue for some browning… tender and tasty.

and great with bacony sprouts…