Avocados

(eat more) #1

anyone else get ridiculously full from avocados?

i made some chocolate avocado pudding about 5 hours ago and i may not eat the rest of the day,…it was only about half an avocado (100g)!

i can’t decide if they’re friend or foe :joy:

(Lori Calhoun) #2

when I first started (about 2 Mo ago) I would have an avocado with my bacon and eggs. no problem. Now… I can just have 1/2 Avocado and be fine for a long while. I love them.!

(AnnaLeeThal) #3

I love avocado, and the satisfied feeling that ensues. I definitely feel better when I eat them every day. Cravings go down.

(Keto in Katy) #4

Avocados are so good. I like 'em salty. Very filling and satisfying.

(eat more) #5

i wanted to eat some meat since i IF for 17 today but i think i’m too full and my window is closing :joy:

(Jamie Hayes) #6

If I eat breakfast, it’s typically half and avo.