Attack of the Carb cravings

(Ellen) #1

Ugh, I’ve been besieged by carb cravings all day, not remotely hungry not even to eat carbs but this blasted craving just won’t go :pensive: I’ve had some salt and a couple of pork scratchings but any other ideas would be appreciated.

(Danielle) #2

Water. Or tea. Like a full 8-10oz at one shot. Brush your teeth. You can also try to distract yourself with an activity of some kind.

(Ellen) #3

Thanks Danielle,

Tried all of that but nothing helped, I’ve put it down to a combo of PMT & coming down with a cold.