Article: Death of a calorie


This article I came across thanks to Dr David Ludwig is a very long read and goes over the problem and history of counting calories. It is more of a whole food article than a Keto but it drives the point we are misguided by calorie consensus. Worth the read.

(Bacon is the new bacon) split this topic #2

A post was merged into an existing topic: A well Balanced Article -

(Bacon is the new bacon) closed #3