So hear you. A healthy normal body goal weight times vs. the ‘starve your azz down the scale’ and be unhealthy doing it I did the unhealthy version and while ‘skinny’ I was sickly and craving and more…not sustainable…but carnivore or even ‘extreme keto like max 10g total carbs per day’ is what the body wants, and it shows that to us IF WE commit time to see it. Natural body reset. Natural life the body desires and if we give it time, darn we get there!! When one heals more thru carnivore, one can 'decide if ‘‘going back’’ a tad can be handled without health issues to wreck us…again that ultimate elimination menu and when you add back, YOU know real fast if it works or doesn’t again, a very personal level for each of us.
back at ya on loving the smart people on this forum…this truly IS A great forum with the chat that happens here!!
you are seeing it and tasting it and are getting it when OFF all whatever sugar we SEE but if we maintain that little extra we kinda just can’t SEE thru it…more power to you on finding you and what works and knowing changes! You are rocking this GM!!
@FrankoBear— Sugar in balsamic vinegar–38g-
About 9 and ½ teaspoons of sugar
So this again is keeping the sugar in your life…IF IT IS a factor one wants/desires/requires/needs thru addiction face it man LOL but if one does SO well on it, then cool ya know.
Now if one is ingesting ‘some sugar content’ in the balsamic vinegar IS ONE truly effecting their morning BS or is it something we manipulate to make it worse? a change we manipulate and not ‘really needed’ if we went all carnivore? or ?? Do any of us know truths on this per individual?
drop the crap and drink water LOL carnivore rule included is eat beef, drink water and go from there
or are ‘triggered physically by something’ is my problem.
as much as I love my meat I eat BIG and enjoy and am SO darn happy…but I can get satiated and happy with that…give me ‘plant carbs loaded with sugar’ as all other crap food is…I want more and more and more and taste of ol’ time favs growing up means eat more and more and more and I can…just like you are saying.
I am a super salter. I require massive salt in my life. I tried cutting back, eliminating, changing it all but in the end my life is a friggin’ salt lick and I am thriving on carnivore…I believe I have a massive salt issue I require, cause I can not just ‘quit’…addiction in taste or real body need? No clue but I function best on salt point blank so right now, as it ‘seems an issue for me personally’ on how I wanna roll forward? in my 4 yrs carnivore my salt hasn’t ‘hurt me’ in any way that I see, I do best…so change or not…and big fence hurdle for me moving forward but if I do best and happy and just a darn happy camper and physical well being is SO super high on big salt…why change? I don’t know but that is me on this issue