Hi all… I’m looking to do a few weeks zero carb and see how my body reacts. The school year is about to start up, and I prefer to fast until dinner so I can be more efficient over my short teacher lunch break and not working about packing anything.
I didn’t see anyone talking about it so I was curious. Once I eat up the plants and dairy I have I will go ahead and start… so I won’t go ZC OMAD until my body is a little more used to it. Thanks!