Hey all
As most of u know iv been attempting carnivore and now in my 3rd week,
I’m somewhat worried about my blood glucose readings, as u an see from the attached they seem to range from 5,7 all the way upto 10, I haVe only ate meat based products for the 3 weeks iv been doing this,
Meats iv eaten are fresh chicken pork beef goat fish,
Drinks I do like tea and coffee with single or double cream but while working iv had the occasional splash of milk
I have a cup of t or coffee when I wake and then at breaktimes at work(2) and then 2 in the evening
Surely if I’m not eating carbs they’re should be some improvement?
I am open to ideas?