I just picked up a Quest bar this morning. The label is claiming that Allulose does not impact blood sugar. Some quick hits on google seem to go along with that. I guess my n=1 will tell this afternoon . I did see this post https://www.ketogenicforums.com/t/quest-keto-products-thoughts/6136?u=dustin_bowen regarding some of Quest’s new products but saw no mention of Allulose. Does anyone have any experience or knowledge of this allegedly “safe” sweetener?
Here is their breakdown of Net Carbs for the Quest Bar:
4 Net Carbs
Protein Blend (milk protein isolate, whey protein isolate), Soluble Corn Fiber (prebiotic fiber), Allulose, Palm Kernel Oil, Erythritol, Water, Butter, Almonds, Natural Flavors, Contains less than 2% of the following: Sea Salt, Baking Soda, Palm Oil, Cellulose Gum, Xanthan Gum, Carrageenan, Sucralose, Sunflower Lecithin.