Hi all - newbie here started my keto journey about 5 months ago just before lockdown and lost about 12kg - so really happy with the results so far.
I was wondering if there was a blood keto monitoring device that also can measure blood glucose on the SAME STRIP? Most meters seem to require 2 different strips one for ketones and one for blood glucose - suggestions?
Also what is the most accurate keto monitoring via breath? I have a product from House of Keto but it only registers when my keto are high (say between 1.2 - 3.0) and has difficulty registering when I am below 1.
Advice appreciated, thanks all