Good information, Joseph, and welcome to the forum. I normally see coconut oil described as being ~55% MCTs, so excluding the C-12 would make a heck of a difference, as you note.
I’ve never gotten any MCT oil or powder, but don’t really have a grudge against it or anything - it just seems so expensive and broadly - of questionable value, to me. However, it does make some people feel really good, so what the heck?
I’m sitting here with around 100 lbs of fat still to lose, so it’s likely somewhat different for me, i.e. I don’t come up against an energy shortage when existing on my own fat.