Guys. This is about a challenge. About showing health markers will IMPROVE eating unlimited steak 30 days. I love challenging myself SO much, and my body loves the vacation from plants, sweeteners, etc...
Personally, I am taking measurements, weight, pulse, blood oxygen, BP, BG, ketones blood and breath -daily.
Down 2.5 pounds as of this morning.
This is day 3.
TWO AND A HALF POUNDS!!!!
WHAT THE ACTUAL FUCK