Italian sausage with jicama fries tonight, and a couple of cherry toms!
10 Days
Wishbone
#142
Fabulous news today.
I am no longer D2, not even pre diabetic, and Doc said meds can go straight in the bin!
Whoo hoo
PaulL
(You've tried everything else; why not try bacon?)
#143
Congratulations! That is wonderful news.
Wishbone
#147
She looked at the weight I’d lost and was stunned. Wanted to know how I’d done it. Told her and she wanted to know more lol Don’t think I have ever seen a Doc so happy and pleased for me!
Wishbone
#148
Wearing my neck/shoulder ice pack for the second time today.
Not as cold and unpleasant as I thought it would be.
Doing gardening, so I’m sure I’ll enjoy it in the 90 degree heat. Neighbors might think I’m insane though!
Wishbone
#149
I had skillet pizza tonight and it was good!
1/4 cup Mozzarella melted in non stick pan sprinkled with herbs and chopped salami.
Cook until cheese turns dark brown on base. It goes crisp on base after a few mins.
Wishbone
#151
Baking this at the weekend https://www.healthfulpursuit.com/recipe/flaxseed-focaccia-bread/
Wishbone
#152
No weight loss this week, but its so great to step out of the shower and be able to wrap the towel around! Towel used to look like a Teepee with open doorway! 
KBG
(Khara)
#153
Well, um, thank you for no attached before pictures! Actually, I’ve experienced this NSV too…fun. 
PaulL
(You've tried everything else; why not try bacon?)
#154
Surely you’ve seen a tent-pole before! 
Wishbone
#155
Made stir fry chicken and pak choi tonight. It was yum!
Experimenting with agar agar tomorrow. Found interesting 5 carb noodles in a Vietnamese supermarket, but bags had holes in. Will wait until they have more.
Wishbone
#156
Decided to do some body measurements before lunch
22nd June I was
B 46 now 43
W 46 now 35
H 54 now 43
