#023: Chef Taffiny Elrod - Chips 'n' Dips


Originally published at: https://ketowomanpodcast.com/chef-taffiny-elrod-3-2/

Daisy talks to regular guest Taffiny Elrod and together they share some recipes for chips 'n' dips.

Taffiny Elrod is a professional chef and culinary instructor located in New York City and New York’s Hudson Valley. With over 15 years of professional culinary experience, she has cooked and taught many culinary styles with a special interest in food for health and culinary traditions. Most recently, she taught professional cooking for veterans returning to the work force in New York City before opening a small restaurant with her husband in New York’s Hudson Valley.

Inspired by her success with her own ketogenic/Low Carb High Fat diet, she launched a cooking website called Keto Cooking School where she shares recipes and techniques, and plans to explore the connection between traditional, classical and the ketogenic way of eating.

Taffiny’s website is ketocookingschool.com

If you want to get in touch with Taffiny, her contact details are:-


Taffiny’s recipes can all be found on her website Keto Cooking School

Daisy’s recipes are on the forum…

Chicken Liver Pâté

Seed Crackers

This week’s end quote is from Ella Woodward (aka Deliciously Ella)…

“When life gives you Monday, dip it in glitter and sparkle all day.”

(Bob M) #2

Oh sure, post this after I just asked about these in the recipe section. :wink: