ZC does not raise insulin and is just like fasting!


(Steve Stephenson) #1

Re: Low Carb Breckenridge 2018 Live Streams. [I watched on Diet Doctor member page.]
“Stephen Kent Stephenson The Live Streams were awesome! Esp watch Prof Bikman on day 2! In context of LC (<50 g carbs/day) PROTEIN DOES NOT RAISE INSULIN! And eating only red meat is just like fasting! Carnivores rejoice! @amber Peter Ballerstedt @richard @carl @meganjramos @DaveKeto Benjamin T. Bikman World Carnivore Tribe”

https://www.dietdoctor.com/video/live-stream/, Day 2, first presentation. Should remain available for month of March 2018. You need to be a member to see it but first month is free ($9/mo after).

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Dr. Bikman's Lecture on Insulin vs Glucagon
(Erin Macfarland ) #2

I’m a little confused by this post, can you clarify exactly which presentation you’re referring to and what the conclusions were in regards to ZC being exactly like fasting? And the science behind that mechanism?


(Steve Stephenson) #3

I added this to the piost:
https://www.dietdoctor.com/video/live-stream/, Day 2, first presentation. Should remain available for month of March 2018.


(Adam Kirby) #4

Bikman never said ZC is just like fasting, he said that protein in the context of low carb doesn’t have the insulin-raising effect that many people are scared of.


#5

That’s a link to a live stream (whatever is currently happening), not a specific presentation. It also appears to be the diet doctor sign up page for anyone not signed in/without an account.


(Steve Stephenson) #6

See 4rh & 5th slides in post (screenshots from Bikman’s presentation).


(Steve Stephenson) #7

Sign in as a member to see it (1st month free, cancel anytime).