You clearly eat a poor diet: take the test!

(Scott) #21

24/73

(Marius the butter craving dude) #22

My score is terrible… Witch is good :))

But this line :
“Did you know that eating vegetables helps slow ageing, control body weight and can even make you look healthier” I am not a native Eng speaker… but I understand from this that you just look more healthy…? The irony… eating meat and doing keto made me actually be healthy.

(Marius the butter craving dude) #23

Needs Work (7 out of 73).
A long time ago I would have thought that this recommendations are good and common sense… Today I feel that they are just lazy and old misconceptions about what could be healthy.

(Elizabeth ) #24

Needs Work (25 out of 73)

Kind of embarrassed because I got an Excellent on Vegetarian Alternatives.

And even though I eat a lot of dairy, I still got a Needs Work, with several carb based suggestions to up my dairy intake.

…:thinking:

(Cheryl Meyers) #25

Me too. Got 17 out of 73. Avocados skewed my results. :slight_smile:

#26

11 out of 73.
I think the president of this association has quit due to some scandal re food industry subsidies or something?
I hope I am not repeating scurrilous unfounded rumours here…

(Chris) #27

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Carnivorous for life.

#28

12/73.
But I aced the water and Vegemite categories!

#29

I need more work, too…

slika
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Oh puh-leasseee…

slika
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I am, however, excellent in water :wink:

(Edith) #30

I received a 19 out of 73 as well. They really want us to eat a lot of fruit and grains. Wow!

(Carl Keller) #31

21 out of 73. It’s amazing that I can eat such a poor diet and feel so good. I feel like a food hacker.

(Karen) #32

Ha ha Ha ha ha, I need work on my spreads consumption. And epic fail on grains & fruit. Yep, everything else seems to need work except for devouring large quantities of meat and protein foods

(John) #33
  1. I need to eat more fruits, grains, and dairy apparently.
(traci simpson) #34

Your total Australian Recommended Food Score is low. Needs Work (20 out of 73)
Try these tips to boost your score:

  • Each week, try to have a variety of foods from each of the food groups of vegetables; fruit; lean meats/chicken/fish; plant-based sources of protein such as nuts/lentils/beans; wholegrains; low or reduced fat dairy products.
(Jane) #35

12 :scream:

:laughing:

(bulkbiker) #36

Carnivore 7 out of 73… hehehe
How did they miss out tea and coffee… only drink question was water…

#37

Mmmm They didn’t ask about alcohol either!!

#38

I generally add water to my coffee and tea. :grin:

(Julie ) #39

25 out of 73 hehe, funny they did not ask about dietary items such are you on a special diet, even my dad would do poor on this one due to his heart diet.

(Banting & Yudkin & Atkins & Eadeses & Cordain & Taubes & Volek & Naiman & Bikman ) #40

This is a pretty poor survey, as it lumps sauced meats with plain meats, as though the sugar doesn’t matter.