So, I found a new food trick that I really liked. It may be old news to some of you, but sharing just in case.
I like to keep a rotisserie chicken or “baked eight” packet in the fridge for those times when I am too busy or tired to cook. But, I hate the dry, boring chicken breasts. So a lot of the time they would end up going to waste.
I have been on a fried egg jones recently, so I thought of this idea… I cubed the (already cooked) chicken breast and sautéed it in a lot of butter with some himalayan salt, to heat it up and add fat. Butter and salt can make almost anything taste good, right?
Then, mixed it up in a big bowl with two sunny side up eggs. I won’t say it was a gourmet meal, but it tasted far better than a plain chicken breast, and I’m sure was much more satiating with the added fat.
It could have used a little more yolk, so I think next time I’ll try it with three soft boiled eggs.
I certainly would not go out and buy chicken breasts to make this meal, but it beats throwing them in the trash, which is where they end up too often!

But it still wouldn’t be my thing I am sure. But I would eat it. It would be so very useful for fat-loss, I tend to eat too much fat just to reach my minimum protein (I tend to overeat protein so I focus on keeping it as low as possible, that’s still high)… Oh well, leanish pork is lovely, I can work with that.

Those were pretty soft.
I will be fine with anything).
