Yo-Yo Dieting

(Richard Morris) #1

Originally published at: https://obesitycodepodcast.com/{0eb281111a263d82d3fea6fde634cdebe92eb16973b39eb5d07b6c86ca51e6ba}postname{0eb281111a263d82d3fea6fde634cdebe92eb16973b39eb5d07b6c86ca51e6ba}/

Published: Dec 6, 2017

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IDM patient Melissa overcomes years of yo-yo dieting.


STUDY: Persistent metabolic adaptation 6 years after “The Biggest Loser” competition

BOOK: “The Big Fat Surprise” by Nina Teicholz

(Heather Miller) #2

Just finished listening! Another great episode. It is amazing how all of us have had so many of the same experiences. I love listening and find I always take away at least one new nugget of wisdom! KCKO folks.


OMG ! I’ve been listening to the Obesity Podcast over and over again because I can relate to all the people and their problems. The specialists are great and their explanations too.

Thanks to the 2 keto guys for this really really awesome podcast that shows how insuline resistance is at the heart of everything.