Originally published at: http://obesitycodepodcast.com/yo-yo-dieting/
IDM patient Melissa overcomes years of yo-yo dieting.
STUDY: Persistent metabolic adaptation 6 years after “The Biggest Loser” competition
BOOK: “The Big Fat Surprise” by Nina Teicholz
Just finished listening! Another great episode. It is amazing how all of us have had so many of the same experiences. I love listening and find I always take away at least one new nugget of wisdom! KCKO folks.