Put what you desire to eat in your calculator before you eat. It helps me decide what is most important…taste or being satisfied.
Wth?
GoKeto74
(Sasha)
#122
Day 3 - 28g net carbs. woooo
So recap day one 41g, day two 34g.
I will never buy Emmys cookies again. They keep calling me.
juice
(Running from stupidity)
#124
And then you’ve done it so often you know what everything is, so you can balance things mentally without checking, and it’s so much easier all round