Wth?


(Annzie) #121

Put what you desire to eat in your calculator before you eat. It helps me decide what is most important…taste or being satisfied.


(Sasha) #122

Day 3 - 28g net carbs. woooo

So recap day one 41g, day two 34g.

I will never buy Emmys cookies again. They keep calling me.


#123

Great job! Soon enough carb counting will just become second nature.


(Running from stupidity) #124

And then you’ve done it so often you know what everything is, so you can balance things mentally without checking, and it’s so much easier all round :slight_smile: