At restaurants an easy keto meal found many places are wings. Sold as an appetizer, I order them for my meal.
These are Lemon pepper wings. It’s a dry rub. Most dry rubs are low carb at restaurants. Such as garlic ranch and Caribbean spice or Jamaican jerk. Other flavors that are low carb sauces are the Buffalo style. Hot.
Always get the “bone-in” wings when they ask. “Boneless” are breaded.
Wings. Boring keto style
Brenda
(8 year Ketogenic Veteran)
#1
tammy_steve1219
(Tammy Kidd)
#2
Garlic Parmesan is my favorite.I do order buffalo at one certain place only because i know the owner and i know what is in it!!!