http://www.lowcarb.ca/corpulence/ Reading this is actually what led me to keto. The first thing that jumped out at me was the no milk part. Notice Mr. Banting tried everything: CICO (didn’t work), exercise (didn’t work), but got to the point where he felt all medical advice was useless. I’m dying to know what was in the alkaline drink his doctor prescribed, which he was later discontinued. And let’s not forget he included the now common medical disclaimer that one should consult their physician, etc. Some things never change…
William Banting - Letter on Corpulence
PaulL
(You've tried everything else; why not try bacon?)
#2
Yes, but Banting’s physician actually knew a thing or two. 
charlie3
(charlie3)
#3
Thanks for providing that link. I can use with my text-to-speech app to listen in the car. The one I use is called @Voice, Android play store, working beautifully so far.