Local Stores
- Baraka Food - Iraqi, Kurdish grocer (map)
- North Shore Meat Centre - halal meats (map)
- Takapuna Sunday Market (facebook)
- Bin Inn - whole foods and specialty groceries (website)
- Kilo – online whole foods, by the kilo (website)
- Butcher Jacks – inexpensive pork belly, beef cheeks (map)
- Why Knot – great deals on reduces to clear items (map)
- Hemp Farm – protein powder (website)
- Bostock - organic free range chicken (website)
- Eat Real Simple - LCHF meals ready made & delivered (website)
- Hendersons Fine Foods - chemical free bacon (website) (map)
Websites
- Ditch the Carbs
- Pinterest boards
- Facebook pages & groups
Books
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats (Amazon)
- Tim Noakes (Amazon)
- Food Rules: An Eater’s Manual (Amazon)
- Transformational Weight Loss (Amazon)(website)
Meetup Groups
- Auckland: Kiwi Keto / LCHF Lifestyle
- Tauranga: Kiwi Keto / LCHF Tauranga
Ketone Testers
- FreeStyle Optium Neo - ketone blood tester (meter, test strips)
- Ketonix - ketone breath analyzer (website)