Why do I retain water at night?

("Don't call it calories, call it food") #1

I wake up swollen. What’s the deal? Will eating salt before bed help?

(ANNE ) #2

It is hard to provide some useful guidance for you, as you are not describing whether this is a new issue for you. Or where the fluid is on your body.
Oedema is a medically issue and you should visit a doctor and it may be heart or other medical issues.