I was thin and ate everything I wanted and then some.
Until I got pregnant with my first kid. I don’t know what happened to my metabolism from being pregnant but it was broken from then on.
I knew I gained a lot of weight when I was pregnant but wasn’t worried about it because it would “melt off” once I could be active again. I was dead wrong.
Same diet. Same exercise. Fat. I was horrified but had no idea how to fix it! I wish I’d known about keto back then.