When you broke your stall with fasting, what happened next?


(Liz ) #21

It seems, as usual ha, we are all unique in our responses to butter. Since ghee has the proteins filtered out, if the milk proteins are an issue for someone, that is a viable alternative. I’m still experimenting.


(Raj Seth) #22

Ghee is good. And if purchased from an Indian grocery is not prohibitively priced - no more than butter, maybe less - I forget


(Liz ) #23

Right on, thanks for the tip!