Wheat bran

(Karla Sykes) #1

Is wheat bran okay on the keto diet

(Gregory - You can teach an old dog new tricks.) #2

It’s not very Keto friendly at 6g net carbs per oz,

(Karla Sykes) #3

20200224_130647
20200224_130647.jpg2448×3264 3.22 MB

Here is the label I thought it was for Maybe I’m Wrong

(Gregory - You can teach an old dog new tricks.) #4

Still not very Keto friendly at net 7g Carbs per oz.

More than 1oz apple.

(Karla Sykes) #5

Ok