Whats the best way to get all your vitamins on Keto Diet

(Chris W) #21

So why are you not eating veggies?

(Bacon is a many-splendoured thing) #22

As I understand it, organ meat contains all the vitamins necessary for life. In fact, my understanding is that certain of the B vitamins are found only in meat. Stefansson and Anderson were persuaded at one point during their famous experiment to eat lean meat for a bit; they quickly felt so bad they had to eat some organ meat in order to recover. Remember that the year-long experiment was considered a failure by the researchers because the two gentlemen failed to develop scurvy.

(Christy Dyson) #23

thanks Paul there are lots of organs I love

(Christy Dyson) #24

thanks gang I added Avocados and cabbage and i feel a million times better. Its unreal how good i feel