What is BAT & Why It's Important
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#1
GenesisOfSama
(Sama Hoole)
#2
Been wondering how much cold exposure might be needed to increase BAT activation. Haven’t used the heating for a week, start every day with cold showers, so might be doing some good.
Then there’s always ketosis, but I don’t fancy dieting just yet.