What happens to carbs/sugars when in keto/fat adapted


(Tom Seest) #41

My kitty is an excellent source for information on Taurine, but she tends to quietly sleep all day; in spite of the increase in caffeine consumption.

From my standpoint, I increased my consumption of Taurine up to 15 grams per day while I had my heart issues. I’m nowhere near that now. I honestly don’t know if it helped me, as I’m not sure how I could measure outcomes for Taurine for my little heart experiment, but I certainly felt better taking it. I used Life Extension’s version in capsule form.

I never made an association between Taurine and lack of cramping, but that could be true.

I’ll quit trying to source information from my kitty, and I’ll read the articles that you linked.


(It's all about the bacon, baby) #42

Our hunter/gatherer ancestors were actually pretty long-lived, assuming they survived the childhood diseases and suffered no accidents. The Plains Indians of the U.S., for example, were known for the number of centenarians in their populations—until, of course, they adopted the white man’s diet of refined grains and sugar.

Dr. Michael Eades has fascinating lecture on the metabolic and health effects of the advent of agriculture, which is available on YouTube in a few slightly different versions.

As for seasonal variations of weight, I would expect them to be diet-related. Berries start ripening in August in the Northern Hemisphere, which would be the metabolic signal to the body to start putting on the pounds. During winter, when game would have been scarce, the extra fat from fall gorging would permit easier fasting. I wonder if we descended from animals that hibernated, or whether hibernating animals developed that ability after our lines diverged?


#43

“assuming they survived the childhood diseases and suffered no accidents” both assumptions that were exceptions to the rule for hunter gatherers. This point is also debated at some length for our more distant h/g ancestors as we don’t have a lot of bones from any elderly among them…that could be for a variety of reasons.

As to the last question I have to assume that you mean hibernation like bears rather than daily torpor as in hummingbirds. Plenty of birds have short term torpor to help then survive and maintain fat stores during migration. some rodents and bats have short-term torpor for periods where they are not reproducing or for cold snaps.

Hibernation or more rarely whatever it is called in the summer…(something like aesthivation) is pretty common among rodents and there are variations on a theme there is no known primate and only one tropical mammal that show the behavior. As far as I can tell none of our ancestors are known to have hibernated as the whole of rodentia is another branch… so it kind of looks like a post-divergence adaptation…


#44

I blame @tdseest for getting me hooked on Monster White Label and Sugar-free Red Bull a couple of years ago. That stuff is way too sweet tasting for me now. :face_vomiting:


(Mark Rhodes) #45

I blame @tdseest for as much as possible. His love of puns alone and his inflicting this love upon a hapless public is worth our condemnation alone.