I see Jimmy Moore as a community āconnectorā. He has the social connectors to key players in the field. That brings immense value to the community so that key social and science work can move forward faster, to help more people.
That being said, as a lay person who had 40 years of prior obese, overweight and binge eating, I need to take my key and core advise at a personal level 1:1 from others who were obese as children and are long term weight maintainers >2 years due to weight maintenance requirements and the stone cold data facts that somewhere between 2-40% of folks relapse.
Hereās my 2 cents and soap box-IMO.
We are smart people with almost too much advice paired without the optimal level of critical thinking, lab testing, targeted group support, and science. The Art and Science of Weight Maintenance is still developing. Me included 5.5 years out.
Itās truly my hope that we can grow more individuals and groups based around Weight Maintenance and LCHF/Keto. Surely Iām not the only one who doesnāt have health when they donāt have a normal range BMI.
A good part of it has to do with my genetics (FTO/TD2 and ghrelin genes ) , height (being short) and what I consider food addiction. My joints ache and Iām in tears when I regain. I deserve better.
Hereās to focusing on the strengths we all bring to the community and to leaving the differences behind us. Jimmy brings connection to the community. Thatās valuable. Growth requires change. We can expect to see experts connect and disconnect based on many factors. Needs, key learning changes, new research, new connections, better fits within the community.
I started in 2011, late and have totally changed up who I learn from and who I had to stop following because I would start to binge eat, even in this community. We can and will learn and grow. Bring the social Art. Bring grace and social intelligence.
Take what works, move along until the whole puzzle fits for you. Be ready to change up- this group or individuals.
When you lose weight and maintain you will become much hated by most, loved by a few. Weird but true. Nobody wants to hear what worked or do the work or accept your answer may be 5-10 years down the road.