What do you think of Oprah's Food diary?

(Susan Stimson) #21

Urgh. I remember being on Weight Watchers and the only fat I was allowed was 2 TEASPOONS a day of added oil. Seriously??? I was hungry all the time and never got under 180 pounds. I gained it all back with interest, too. Keto has me down 60 pounds to 151. My BMI is 23. I can fast and I also eat tons of fat. Loving my life! Poor Oprah, she needs Keto but she loves her bread, as her new Weight Watchers commercials tell us!!!

#22

I think Oprah is surrounded by ass-kissers and those who tell her what she wants to hear.

(Stickin' with mammoth) #23

Kathleen Madigan sums up all my thoughts on Oprah nicely. Her bit on Oprah’s eating and exercising habits starts at 3:30. (NSFW)

(mwall) #24

reading that is like listening to politics lately…just leaves me feeling like something really important is simply missing. :expressionless:

#25

Hahahaha!!! Omg.
But she could pay someone to slap food out of her hand :joy::joy:

(Stickin' with mammoth) #26

I would almost pay to watch that.

(Michelle) #27

Not for me, no thanks. But if it works for her, then go right ahead. I’m no judge, I can only stay in my own swim lane and keep my eyes on my prize.

(Christina Hansen) #28

Oh, the flashbacks to…what? The 90s?

This was the kind of low-fat, high-Carb eating that I believe killed my poor now-removed gall bladder. RIP sedentary gall bladder.

(Megan) #29

This is dinner?!

Bowl of cherries (about 1 cup) with 1/2 banana, sliced, and 1/2 peach, topped with 6-ounce Yoplait Original Harvest Peach yogurt, 3 tablespoons walnuts and 1/2 cup Kashi Go Lean cereal.

(Carol Hawkins) #30

The “thin slice of avocado” doesn’t compute. I don’t think I’ve ever eaten less than 1/2 an avocado!

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#31

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(Carol Hawkins) #32

Oh dear lord, look at dinner on day 3:

Dinner
1 can Slim-Fast Optima Creamy Milk Chocolate
2 slices Wasa crispbread and 1 ounce cheddar cheese

I would be raiding the snack cabinet after that!

(John) #33

Except she bought a 10% stake in Weight Watchers, millions stuck in the perpetual yoyo.

(Georgia) #34

She’s shilling for Weight Watchers. You’re told to limit pourable oils to two teaspoons a day. I put more than that on my Brussels Sprouts or asparagus. Glad I ditched WW to go keto.

(Christina Hansen) #35

Wouldn’t it be nice if she tried keto, succeeded, and then parlayed her success into revamping WW to promote LCHF?

(John) #36

They really have no interest in that, the govt. promotes low fat, they supply it knowing full well that it will work but that it won’t last and they’re back a few months later to start all over again. The diet worked when they tried it, so it is their fault for quitting.

I don’t care what diet you use, if you can’t stay on it then it doesn’t matter how much you lose. They make money on that every January.

(Christina Hansen) #37

True. It is all about making money… BUT!!! - one can hope.

(eat more) #38

and why they have lifetime membership

(Jo Lo) #39

Oprah is a Conventional Wisdom cheerleader. Follow the $$

(John) #40

One of the main reasons I decided on Keto, this is the only diet that sounded right to me that didn’t require me paying someone for books, food, supplements etc. You can buy some of those things, but they are not required.