Seven to ten cups of greens is not actually that much. Two cups of spring mix has 3 grams of carbs and 2 grams of fiber. It also has lots of iron, vitamin c (for those of us who still think vitamin c is important), vitamin k, and potassium. It is very nutritious for only one gram of net carbs.
@Genny, were you only eating the greens to give you the histamine overload or did you use dressing with vinegar on them? I’m curious.