That’s just rude.
What did you NOT eat today?
No pic, (because I didn’t eat it) but I was totally caught up in work and kept telling myself I would eat after a mid-afternoon appointment. Then realized that would entail fast food wolfed down to prevent hangry. (I have priors…) Forced myself to eat enough hamburger and salad at home that I didn’t have to worry about any future calamity. (Even with the bun off, why wait to eat until you are in a near-senseless rage?)
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So, I do the best I can.
Cheers!
Why wait, indeed!
Well, it doesn’t seem like an exaggeration at all, but maybe you’re a totally and utterly different person at work. One who doesn’t break ribs on tubs. How do I know?
I do mask it. I am known for my patience among my clients. I learned long ago even the crazies need somewhere to live.
Is it just me or is bacon not the most filling substance on the planet. I have six strips, a small salad and a cup of almond milk and feel really full. Then four or five hours later it’s like I haven’t eaten a thing. I may try switching to sausages.
And then you come here to outletvalve.com to get some balance?
They’re good too!
Today it’s carrot cake… Seriously people? every friggin day there is something new… but I am on 63h of fasting. by now it has gotten easy. And thankfully it is thickly iced, and the sugar icing is something I always hated on cakes… (more of a buttercream frosting or thick chocolate glaze girl myself and those are so easy to ketofy… )
Our company just released some Aetna insurance points program. If you listen to videos about how you can improve your health, you get points (towards what, I don’t know). I listened to the weight loss track and yep - fruits and veg, lots of whole grains, reduce meat consumption, eat soy and protein substitutes, reduce saturated fats. Sigh.
I did not take their advice.
We have one of those type things too. RealAppeal. 30 minutes of the eat less move more mantra every week. The program has me set to eat 350 some carbs a day. I just log in and let the coach blab away about portion sizes and calorie sweet spots. I’m just in it for the wellness points.
@Hardrock_keto_chick, go ahead and made a keto friendly dessert this weekend, post it to the What did you Keto today? Part Deux! thread, and explain how you resisted the temptation ALL week because you were fasting.
Lets see…
fruit flavoured popsicles
honey in hot lemon
saltine crackers
chicken noodle soup(canned)
ice cream
fudgeicles
toast
Pretty much all my “i have a miserable cold” remedies for sore throat and colds