Buffalo cali bites with blue cheese dressing
What did you Keto today?
Keto salad.
Mixed green leaf (spinach, rocket and watercress), Tuna in olive oil, Avo, Feta, Olives, Tomatoes, dressed in a apple cider vinegar, olive oil & dijon mustard dressing. Lots of black pepper to taste. And who said Keto was all about bacon (that was yesterday)
I’m right there with you. I occasionally make sandwiches out of sausage, egg, and cheese from muffin-less sausage mcmuffins at McDonald’s (thank you @Brenda) and the part I look forward to the most is the American cheese. I don’t normally eat American cheese but it is a nice treat. Holdover from my childhood I guess.
This is what was served at a “dinner included” training I’m attending. 16oz bone-in ribeye topped with Rosemary butter, garlic butter shrimp, and prosciutto wrapped asparagus.
Flying interstate for the weekend, eating out keto.
Chicken kebab without the pita- double chicken extra cheese.
It’s a hard life
My go to lately is 5% Greek yogurt with a packet of stevia, a handful of strawberries and some blueberries
It’s a rough life but somebody’s gotta do it [quote=“MiKetoAF, post:2775, topic:3210, full:true”]
This is what was served at a “dinner included” training I’m attending. 16oz bone-in ribeye topped with Rosemary butter, garlic butter shrimp, and prosciutto wrapped asparagus.
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