What Did You Keto Today? The Trilogy!


(Jane) #7563

Chaffle with IP roast, cheese, lettuce and tomatoes. Delicious


(Karen) #7564

Heart. Marinated in mesquite and pan fried in flax seed oil. Daikon radish tabouli.


#7565

Tell me about it. … But yeah, they actually went to a couple crafts stores. V was looking at some yarn and stuff. Not sure if they went for any Christmas shopping though? But hell, these days most find it easier to just order things on-line. Did for most of my stuff I got. :slight_smile:


(Jody) #7566

Saturday OMAD:

20 oz Ribeye and 2 x 8oz hamburger patties from Texas Roadhouse. For some reason, they had a random 20 ounce ribeye in the cabinet so I claimed it (You can pick your steak and they give you a ticket).

Yeah, I had started eating before I got the picture … product of OMAD :rofl:


(Steaks b4 cakes! 🥩🥂) #7567

Picky plate of left over chicken, boiled eggs, pepperoni slices and cream cheese


('Jackie P') #7568


Went to Wakehurst with Mum. I took a brisk walk round … very beautiful.

But they had no cream for coffee so I had a very rare double expresso! Blimey, nearly blew my bloody head off :grimacing: I’m such a wimp!


('Jackie P') #7569


Last of the chicken and bacon casserole with cabbage.


(Steaks b4 cakes! 🥩🥂) #7570

Baked eggs with cheese and courgettes


#7571

I did another test round, this time inspired by black forrest cake… I don’t think I’ll be doing these pavlovas, I can feel that cooling and burning erythritol sensation in my mouth, not a fan :frowning:


(Steaks b4 cakes! 🥩🥂) #7572

Throw them my way!!! I’ll eat them! :grinning:


(Steaks b4 cakes! 🥩🥂) #7573

Booooo! :frowning:


#7574

Making more Cheese Cakes today… Had a neighbor call me early this morning, to see if I could swing making them one by Tuesday. Told her that was exactly what I was doing at the moment. Told her I had to make two for some folks at work, so adding another wouldn’t be a problem. :slight_smile:

Quick BLT and some Salami-Poppers for lunch between cakes…


('Jackie P') #7575

That’s the National Trust for ya! Rubbish coffee and UHT pots of cream type stuff!


#7576

I’ll make something better and throw that your way :wink:


#7577

I must have missed this, but what are Cheese cakes? :slight_smile:


(Jane) #7578

Cabbage fried in bacon geese with some leftover hamburger and ground sausage


('Jackie P') #7579


Raided the Christmas stash😋


(Lazy, Dirty Keto 😝) #7580


(Mame) #7581

I have for sure. My family has been known for being able to put a lot away…now I am the cheapest date. One free pour beverage and “my nose gets numb” from one!

I guess becoming a lightweight (medium-weight) made me a lightweight :rofl:

also great new pic!!

I am having success with allulose…perhaps too much success! cheesecake and pecan pie for this xmas eve


(Ashley) #7582

What’s your chaffle recipe? As yours always looks not as soft as mine, I want something that holds up better!