What Did You Keto Today? The Trilogy!

('Jackie P') #3864

Oh good! And the presentation?
Isle of Sheppey​:joy::joy:

(Steaks b4 cakes! 🥩🥂) #3865

Could have been disastrous! :rofl:
The presentation was brilliant, very insightful. It’s nice to know some of the leaders started in the same boat I am in now, I’m looking forward to the next one in October!

#3866

Sounds like a lovely trip :slight_smile:
Venice-I just can’t bring myself to go there, such a mess with all the tourists, tricky prices, etc. and it’s only 2 hours away from Ljubljana…maybe one day :slight_smile:

('Jackie P') #3867

I loved it! It was a hot day, not at all smelly, we had a Bellini in Harry’s Bar, a gondola ride, a boat trip nice lunch and a nosey round! One day was enough though!

('Jackie P') #3868

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Yogurt mixed with thick double cream and frozen berries! I’m ravenous today!

(Steve) #3869

Country ham, European wiener, bacon and a piece of bacon fat fried squash

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(Steaks b4 cakes! 🥩🥂) #3870

How’s your tooth (or lack of :joy:) doing today @CrackerJax?

('Jackie P') #3871

Better today thank you. Stuck to the paracetamol to get my head out of the clouds. And eaten a good dinner :yum:

(Susan) #3872

Wow, that is amazing and so nice for you that they have so much Keto food. That is awesome. Enjoy your trip!!

(Steaks b4 cakes! 🥩🥂) #3873

Good I’m glad you’re healing well! Xx

(Susan) #3874

Good news, Jacqueline.

(Full Metal KETO AF) #3875

Mexican Style Scrambled Eggs

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Sautéed Avocado, Pepper Jack and Cotija Cheeses and Salsa Verde

:cowboy_hat_face:

(Jennifer) #3876

I’m TMAD-ing today. Lunch at work…

Salad - I have to pick out cranberries, but the rest is low carb.
Deconstructed Jimmy Johns that my boss had brought in (no unwiches, so I tossed the bread)
Some kind of Ethiopian Fish dish made from some leftover griddle seared catfish.

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(Jennifer) #3877

Oh, and my fancy dishware are the bucket lids we use as lunch plates at work.

(Susan) #3878

Hehe bucket lids for plates; you are so creative Jennifer!That actually looks nice =).

(Jennifer) #3879

When you work in the food industry, it’s ALLLLLL about keeping it cheap, ha!

(Steaks b4 cakes! 🥩🥂) #3880

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I had a pork parcel left, so I reheated it with some meat mounds and fried a couple of eggs for dinner!

(Steaks b4 cakes! 🥩🥂) #3881

Amazing! :joy::joy:

(Dirty Lazy Keto'er, Sucralose freak ;)) #3882

I bet that was awesome ! :slight_smile:

(Dirty Lazy Keto'er, Sucralose freak ;)) #3883

Hey Steve, that looks great ! I always use water, as hot as our sink will get it, which is about 118 degrees, so from there, my 1100 wt SV machine (a VPCOK) takes only a few minutes to get to 135 - 155