What Did You Keto Today? Part IV

food

#1206

Thanks to @CandyLindTX, @CrackerJax, @KetoSnaps. I can’t take credit for brining the chicken in pickle juice I found the directions from this recipe: https://lowcarbinspirations.com/chickfila-copycat-chaffle-sandwich-recipe/

and I use the spicy mayo from this recipe: https://gimmedelicious.com/popeyes-chicken-sandwich/

Is it ok to share links in here? The flavor that the pickles added to the sandwich was delicious. The coating could have been crunchier, but the flavor was great.


(Karen) #1207

Salad with pulled pork some G Hughes sugar free BBQ dressing, and Caesar


#1208

When the wife and I went to Disney we went to the new Star Wars area and I had a Ronto Wrap, which is a sausage link, pork loin, cabbage shreds, and a white peppercorn sauce in a pita.

I made a keto version today using a low carb tortilla, smoked pork tenderloin, and Conecuh sausage.

Non-keto recipe


('Jackie P') #1209

Yes, to recipes etc, thank you.


Camembert roasted on pepperonata :yum:


(Rebecca 🌸 Frankenfluffy) #1210

Today we’ve eaten like kings!

Lunch was salady bits, supper is meatballs on a sumptuous bed of cheesy cabbage/leeks/slim noodles with tomato sauce (more cream than tomato, natch!).


#1211

Decided to create an Italian Breakfast Patty this morning, which is just some of my usual stuffs, just made a bit differently. I wanted to make something into patties and fry it, which I’ve always enjoyed.


(Full Metal KETO AF) #1212

Out of Eggs! :scream:

I went out to get some eggs for breakfast because I only had one, and when I got home I ate this instead! :joy::joy::cowboy_hat_face:


(Full Metal KETO AF) #1213

Obviously they didn’t anticipate me eating a third of a 14 oz. bag. (10 servings!) :crazy_face::joy::joy::joy::cowboy_hat_face:

#ketorules


(Jane) #1214

Salad from the garden with homemade feta cheese

Spaghetti with shredded cabbage, Rao’s marinara , hamburger and grated homemade mozzarella

Keto bread with garlic butter


(Karen) #1215

Mother’s Day dinner I fixed myself


(Full Metal KETO AF) #1216

Man Cave KETO Burger :bearded_person:t2:

for KETO women too… :wink::rofl::joy::joy::grin:

half time photo :grin:

I cooked outside on the griddle this afternoon. Half pound SmashBurger with Corned Beef, Bacon and Cheddar Cheese. I got the Wickles Hot Sandwich Spread for $.99 and I’m getting more while I can, I like it. It’s mostly red jalapeño and less cucumber, 1g. carbs per Tablespoon. :hot_pepper: I didn’t need the Mayo. This Burger was awesome! :yum::cowboy_hat_face:

Happy Mother’s Day to all the moms here. :heart::heart::heart::heart::heart:


(Jody) #1217

Sunday OMAD:

5 x Chicken Drumsticks (seasoned and air fried in the Foodi), Coleslaw (cabbage, homemade mayo, salt and pepper), and more Sautéed mushrooms.


#1218

Happy Mother’s Day


#1219

Dinner few hours ago… NY Strip Steak, Shrimp, Pickled Sausage, Pepperoni, Cheese & Pickles. Also 4 Deviled Eggs, 2 Squares Ghirardelli Intense Dark Chocolate & Cream Soda Zevia. (Not pictured)


#1220

Since it was Mother’s Day yesterday I got to play around in the kitchen, doing my own thing, guilt free. I had 2 things on my list to make (new recipes). I love granola sprinkled over my Homemade, whole milk, Greek style yogurt. This is my granola. It has pecans, almonds, coconut, peanut butter, butter, whey protein powder, pumpkin seeds and vanilla. Came out nice and crunchy.

55EFA9DC-4E9A-4531-9C27-302C4E55965C The other item on my list was mini key lime no bake cheesecake which were just so-so.


#1221

()

Had a chafflewich with melted brie in the afternoon, and shrimp for dinner. I got seconds of the shrimp, so good!


(Karen) #1222

Awww, thank you sweetie!


(Candy Lind) #1223

I love Mac’s, especially the cracklins, but they are scarce as hen’s teeth around here. :sob:

Lazy breakfast. I need to be up and going, but I’m sitting here looking at snakes & food porn. :exploding_head:


(Full Metal KETO AF) #1224

Sausage and Eggs

Breakfast Sausage, Three Basted Eggs, a few slices of Skellig Sweet Irish Cheddar and Crystal Louisiana Hot Sauce. :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #1225

Finally full after baked eggs for dinner!

I’ve been doing longer workouts in the morning which means I’m feeling kinda snacky during the day! Lunch definitely didn’t hit the spot for long!