What Did You Keto Today? Part IV

food

#3107

Corned beef and cabbage. Made for two meals and some corned beef chaffles.


#3108

Bacon cheese burgers with mushrooms and tomatoes.

turkeychaffle

Turkey with chaffles, avocado and tomatoes. Not shown - mayo.


#3109

Dinner… Brussel Sprouts in Butter, Top Sirloin, Onions and Mushrooms. Plus, the wife gave me 1/2 of hers, since it was one of the 2" thick cuts. … Black Cherry Zevia and 2 Squares Ghirardelli Chocolate.

IMG_6280

IMG_6278


(Jane) #3110

Smoked a turkey breast (trial for Christmas dinner) for 5 hrs then finished up in the oven to get to 165F internal temp by dinner time.


#3111

OMAD… Steak and Bacon Salad. (One of my all time favorites!) Also had a few slices of Cheese and another small Steak on the side.

IMG_6283

IMG_6284


(UsedToBeT2D) #3112

You all is going to have a heart attack with all that meat and fat!!
Not!!


(Karen) #3113

:laughing::laughing::laughing: I thought the pork steaks were chocolate brownies.!!! Xx


#3114

Haha, wishful thinking? But not on greens. :laughing:


#3115

A ribeye and two beef patties with butter.
My first time dressing up a previously frozen beef patty with European style butter.

It was revelatory!

Having dispatched the defrosted beef patties, I am now fixing to EF.

Wish me luck!


#3116

Wow. If you live in the US, try going to foodservicedirect.com and type Keto in the search box. I finally found all the ice creams I can’t find around here, plus another bunch of stuff. This is a food outlet for restaurants and supermarkets, so you have to buy a “big box” of whatever. The prices are great, the products the same as in your supermarket.


#3117

I actually did a 3MAD today, which is the first time in I don’t know how long? … Wife had made Chili last night and let it go throughout the night, so had some in the morning. Then decided to actually do three meals since I hadn’t done so in such a long time. Mainly wanted to see how I felt overall, plus I was also thinking of doing some Fasting as well, so put in some meals…

Breakfast… Chili
IMG_6286

Lunch… Cream Cheese Dip with Pork Rinds, and a large Pulled Pork Salad.
IMG_6287

IMG_6288

And Dinner… More Chili and a bowl of the Wife’s Shrimp, Sausage and Chicken Jumbo.
IMG_6290

IMG_6291


(Neil) #3118

Kimchi for breakfast:

Roasted tomatoes & burrata caprese salad:

Peanut Butter & Jelly burgers for lunch. Burger patties made from ground beef, mushrooms and smoked bacon. Burgers topped with peanut butter, strawberry jam, and scallions.

Dessert: Pralus “infernal” milk chocolate bar filled with whole hazelnuts and hazelnut cream.


#3119

Ended up doing TMAD today…

Lunch… Bacon, Eggs and Sausage.
IMG_6294

Dinner… Pulled Pork/Stir Fry (2 bowls)
IMG_6298


(Jane) #3120

Loaded chicken and Caesar salad at a local steak house. Didn’t eat the evil croutons! :laughing:


#3121

*TMAD… *

Lunch… Fried Eggs and Chicken Gizzards in Rao’s Sauce.
IMG_6302

Dinner… Turkey, with Gizzard/Liver/Heart, etc. Brussel Sprouts. Also had a few Pork Rinds with Cream Cheese Dip, and a few Salt and Vinegar Almonds and a Coconut Bai.
IMG_6305


#3122

Lunch… Leftovers

IMG_6306

IMG_6307


(Karen) #3123

Broccolini, summer squash, almonds, steak and romanesco.


#3124

Turkey Chaffle and Greek Yogurt.


#3125

This is what hubby used to call “Goupe Melange”. A bunch of leftovers that were just very small amounts: pork rib, sausage and bacon. Some mushrooms and chard in there too. Served with cheese and cauliflower. Turned out to be delicious.


#3126

Buttery salmon, zoodles and trumpet mushrooms, lemon.