What Did You Keto Today? Part IV

food
(Mame) #3096

How were they?!? They look fab!

(Jane) #3097

Fried shrimp using the lupin flour/protein powder combo @kyarn posted. Yummy. The breading stuck to the second batch better - no idea why.

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I experimented with some hush puppies but need a bit more tweaking

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(Andrea) #3098

Made some Eggnog this weekend. Oh my! Keto treat found! I stay in Scotland and so I barely knew of Eggnog beyond the super-sweet additive to my Starbucks coffee. But proper eggnog. OMG!!! It’s supposed to age for at least 2 weeks. I’m not sure how much will last that long…or how much better it can actually get but hubby and me are already 1/3rd through it. I’m already planning to make another batch.
8 egg yokes
900ml in total double cream, lactose-free milk and a little water
~140g Natvia
2 cups of booze (bourbon, whisky and rum)
Pinch of salt

I’m going to eat nothing else this holiday season! :slight_smile:

(Laurie) #3099

I never heard of having to age eggnog. Go ahead and drink it all! I know I would.

(Bacon for the Win) #3100

ridiculously good. Hard to only eat a few but I want them around for more than a day!

(Jane) #3101

Just wanted to add to in case someone else wanted to try this. I scramble an egg and add half and half to it to make a liquid dip. Other bowl is half lupin flour, half unflavored protein powder with a generous addition of smoky paprika, garlic salt and pepper.

I dredge the chicken/shrimp through the dry mix, dip into the egg/milk mix and back again through the dry to batter the meat. I have a deep fryer I changed out the canola oil (pre keto and totally ignorant) for lard.

Batter for shrimp,fish etc;
#3102

Dinner… Dungeness Crabs, Haddock and some Shrimp. Butter and Tea standard on the side…

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(Andrea) #3103

The recipe said it was good after a fortnight…but could last as long as a year! We’ll see if we make it to a fortnight first! :wink:

#3104

Lunch… Cheese & Summer Sausage, two Dungeness leftover from last night. Cream Soda Zevia.

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(Jane) #3105

Chicken Korma Masala and cauliflower rice medley (from frozen)

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#3106

porksteakgreens

Pork steak and greens, some sour cream.

#3107

cornedbeefcab
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Corned beef and cabbage. Made for two meals and some corned beef chaffles.

#3108

hamburgermushtoms
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Bacon cheese burgers with mushrooms and tomatoes.

turkeychaffle

Turkey with chaffles, avocado and tomatoes. Not shown - mayo.

#3109

Dinner… Brussel Sprouts in Butter, Top Sirloin, Onions and Mushrooms. Plus, the wife gave me 1/2 of hers, since it was one of the 2" thick cuts. … Black Cherry Zevia and 2 Squares Ghirardelli Chocolate.

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(Jane) #3110

Smoked a turkey breast (trial for Christmas dinner) for 5 hrs then finished up in the oven to get to 165F internal temp by dinner time.

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#3111

OMAD… Steak and Bacon Salad. (One of my all time favorites!) Also had a few slices of Cheese and another small Steak on the side.

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(UsedToBeT2D) #3112

You all is going to have a heart attack with all that meat and fat!!
Not!!

(Karen) #3113

:laughing::laughing::laughing: I thought the pork steaks were chocolate brownies.!!! Xx

#3114

Haha, wishful thinking? But not on greens. :laughing:

#3115

A ribeye and two beef patties with butter.
My first time dressing up a previously frozen beef patty with European style butter.

It was revelatory!

Having dispatched the defrosted beef patties, I am now fixing to EF.

Wish me luck!