What did you Keto today? Part Deux!

(Allie) #6710

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Ribeye, grilling cheese, eggs & mayo.

(traci simpson) #6711

Did you know that in restaurants they put pancake batter in their eggs? I always ask for shelled eggs! If there isnā€™t cake batter, they crack a bunch at a time and add water. Yuck. When I cruise, I tell them I want a shelled egg omelet and they look at me like Iā€™m crazy but by day 3 they know right away and start making it when they see me!!!

#6712

Walmart actually carries tallow and duck fat now but itā€™s a bit pricey.

(Steaks b4 cakes! šŸ„©šŸ„‚) #6713

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Lunch today was this piece of chicken with the skin on, avocado and ghee for dipping!!

(traci simpson) #6714

You crack me up that you can eat all that in one meal! No wonder you slept!!! hahahahahahahaha!

#6715

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Sausage patty, topped with egg omelette, fresh hollandaise, and beef liver, bacon pateā€¦ delicious! And awfulā€¦

(traci simpson) #6716

Is that your breakfast?

(Jody) #6717

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1/2 lb burger with melted Swiss cheese

SmartBakingCo bun (heavily buttered and toasted on the grill) with homemade mayo, mustard and (AlternaSweets) Ketchup)

Liver, pickles and Shitake Mushroom Crisps (chip/fries replacement).

(traci simpson) #6718

How are those buns? tell the truth!!!

(Jody) #6719

they are good ā€¦ but like most keto ā€œbreadsā€, they can be a little dry which seems to be a common issue with all keto breads. Having said that, it is GREAT to have a burger again :wink:

(Ernest) #6720

2 eggs? Are you allergic to eggs?
My basic egg scramble goes like this
3 whole eggs
2 egg yolks
Duck fat for cooking
Butter to finish.

Iā€™ve had 8 eggs OMADs before. Maybe more but you didnā€™t hear that from me.

(Full Metal KETO AF) #6721

IHOP does not serve FOOD :cowboy_hat_face:

(traci simpson) #6722

Maybe with enough condiments we wonā€™t notice!

(traci simpson) #6723

Not allergic. love eggs, however eating more than 2 makes me feel greedy! lol Why do you separate yolks from the whites? why not just eat 5 eggs?

(Allie) #6724

I eat six at a time :joy:

(Jane) #6725

I read that about iHop so I assume other restaurants do they same. I usually order fried eggs when eating out because then I kNOW they are ā€œjust eggsā€.

But good point in case others were not aware. I was shocked this wasnā€™t mentioned on the menu for people who are gluten-intolerant, but I guess since they donā€™t advertise as ā€œgluten-freeā€ they can add whatever they want.

(Diane) #6726

My sister just got some of these at Costco and I tried them. After the first one, I wasnā€™t sure if I liked them. After the 5th, I said ā€œYou better hide the bag!ā€

(traci simpson) #6727

Most do. I ordered an omelet at Cheesecake factory and had to ask for shelled eggs so Iā€™m going to assume they all do, however BOB EVANS uses real eggs! and SILVER DINER.

#6728

I had no idea!!! Certainly explains why the scrambled eggs at Ihop made our kids have tummy aches. If I get eggs at a restaurant Iā€™ll make sure I order fried eggs so they canā€™t sneak anything in there :fried_egg:

(Full Metal KETO AF) #6729

@Ernest

Are you limiting protein maybe or is it the flavor you like with extra yolks? I assume youā€™re using the whites for something else.

:cowboy_hat_face: