What did you Keto today? Part Deux!

#6670

Hey, were you listening while I ate that? :smile:

(traci simpson) #6671

Yes!!! LOL Now I want to eat a steak with butter!!!

(traci simpson) #6672

Do you ever eat more than 2? I feel like I shouldnā€™t have more but sometimes I have 3 eggs.

(Ashley) #6673

Sometimes I eat 6 eggs at once :stuck_out_tongue: but in all honesty just eat some protein, add some fat until full! Thereā€™s really no right or wrong amount unless you have a goal. Everyoneā€™s body is different. You just have to make changes as you go along to find out what macros work best for you!

(Marie Dantoni) #6674

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The lost weekend turned into a year or so.
Hit bottomā€¦
Third day back on track !

(Ashley) #6675

Welcome back @Marigrace ! Glad your back to making healthy choices! One thing thatā€™s helped me when I do cheat, is looking at this forum. Just reading it while Iā€™m making bad choices has made me jump back on the horse quicker than I would have otherwise. The support, the people, and the atmosphere of it all brings me back down to earth and back to eating healthy! I think without this forum I would of quit a long time ago, or let my cheats continue on!

(Little Miss Scare-All) #6676

@Marigrace welcome back! That happens, but whatā€™s most important is youre trying to get back on track. This is good things.

(Marie Dantoni) #6677

Checking back with you guys definitely sets the tone. Thanks !

(Marie Dantoni) #6678

Already feel so much better,no stopping me now.

(Little Miss Scare-All) #6679

:metal: Thatā€™s the spirit!

(Full Metal KETO AF) #6680

@Marigrace Welcome back to good healthy eating! :cowboy_hat_face:

(Jane) #6681

When my husband makes us omelettes he uses 3 eggs for each. I just wasnā€™t very hungry.

(Jody) #6682

This is the BEST thread ever, especially on FEASTING days!

#6683

Chipotle chicken wings, my first exsperiment with sauerkraut (plain) along with sauerkraut coleslaw. Hallomi fries and garlic & onion sour cream dipping sauce

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(Full Metal KETO AF) #6684

@runswithdogs Is that homemade sauerkraut or by experimenting do you mean trying for the first time? :cowboy_hat_face:

#6685

Homemade sauerkraut, i also made one with ginger, garlic, chillies & tumric but havent tried it yet. The reg one was pretty good though.

(Full Metal KETO AF) #6686

@runswithdogs I have about 8 homemade varieties in my fridge right now, whole top shelf except for a water pitcher! :joy:

#6687

This is my second time making itā€¦ but first batch gotā€¦ ummmm abandon for extended period & then threw out as was wellā€¦ a bit dodgy Looking.
So this is the fist lot ive atctully made & eaten. Used kombucha scooby to top with, worked much better then the first batch (plastic bag of water to weigh down)

(Full Metal KETO AF) #6688

First time Iā€™ve heard of using scooby, Iā€™ve been using bags filled with brine all along. I use brine Incase they leak. I mostly use 2 liter pasta storage jars, they are ideal and repurposed since I donā€™t eat pasta anymore!

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I have never had a batch go bad this way, the key is the headroom at the top. :cowboy_hat_face:

#6689

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Iā€™m too tired, is this allowed lol?