What did you Keto today?

[rosibear]

Medium rare chuck eye steak cooked in duck fat, zucchini/squash casserole and Italian “bread” with butter.

[Becky]

@Bahrutile I modified my post with a link to the recipe. My Hubby requested this again next weekend , he feels is perfect, it was a bit too cream cheesy for me and I’ll be experimenting with ratios next week.

[Becky]

Chicken Gravy over Biscuits

While prepping for butter chicken the Hubby requested chicken gravy and biscuits… it’s a cold and raining day so he got 2 meat gravy meals over biscuits today. These are my favorite keto biscuits yet. Recipe here: Chicken Gravy over Biscuits

[Sheri_Knauer]

I had bone in, skin on chicken thighs, some snap peas, cauliflower rice and some crab dip I had pulled out of the freezer that had been leftover from New Years Eve. I ended it with a bowl of homemade, Keto, buttered almond coffee ice cream!

[jamestorie]

Is the ice cream homemade? Ketoconnect.com just released a recipe for chocolate ice cream that looks super easy and delicious!

[Sheri_Knauer]

It is homemade. I have a cookbook from Carrie Brown with a lot of awesome keto ice cream recipes. https://smile.amazon.com/gp/aw/d/149484205X/ref=mp_s_a_1_2?ie=UTF8&qid=1495421180&sr=8-2&pi=AC_SX236_SY340_QL65&keywords=carrie+brown+cookbooks&dpPl=1&dpID=51nnsF-zJYL&ref=plSrch

[devhammer]

Leftover beef brisket, with my own “easy” gravy (drippings, HWC, and a dollop of sour cream, simmered and blended with a stick mixer). So good, almost like creamy beef soup.

[jamestorie]

Oh yeah, that book is on my wish list!

[jeremystorie]

Yeah and the fact that I asked for the fattiest steak they could find

[roxanne]

Bacon double cheeseburger on the BBQ - who the heck needs a bun?

[Mrsollie]

Bacon pepperoni pizza. So good!

[Fiorella]

Chile Verde

[Hrh_pod]

Got a recipe for the jalapeño jelly?

[Hrh_pod]

Spiced cream of chicken soup with avocado, chorizo and home made slaw.

[MKChitown]

HI @Sheri_Knauer do you use Carrie Brown’s ice cream book for your ice cream recipes?

[MKChitown]

Whoops, I see now!! I am going to make some of her ice cream this weekend.

[Sheri_Knauer]

They are so good! And don’t forget the toasted buttered almonds in the coffee ice cream! So dangerously good!

[MKChitown]

I’ve never made ice cream before, so I’m nervous. But I have finally gathered all the ingredients she suggested!! If you have any other tips for me, happy to take them.

[KetoCowboy]

I haven’t been good about taking pictures of my food, but since I only eat one ketogenic meal each day, I enjoy making “full day of eating” videos on YouTube that are less than 1 minute long.

You don’t have to watch the videos to see what the meals look like. The first two recipes come from @carl:

[clackley]

Adorable dogs!