What did you Keto today?

(8 year Ketogenic Veteran) #1179

We still need to set the date btw

(carl) #1180

I actually considered it! :slight_smile:

(8 year Ketogenic Veteran) #1181

^^^how can you not love that man.

(Jonathan Bowers) #1182

Flank steak cooked directly on natural wood charcoal

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(Cathy) #1183

I plan to attempt to make some soon.

#1184

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Smoked haddock , broccoli, spinach with mushrooms in a cream cheese and garlic sauce.

(matt ) #1185

Bacon cheeseburger.

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(Newimprovedme ) #1186

@Terri how do you get your cheesy biscuits so flat and round?

(Terri) #1187

I either bake them in a ramekin that is about 5 inches in diameter (then slice horizontally), or in a Wilton breakfast sandwich pan.

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(Jonathan Bowers) #1188

The first sandwich I’ve had in 10 months!? Made a low carb loaf of bread. First time making my own. Less than 2 carbs per slice.

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(I want abs... olutely all the bacon) #1189

I’ve never seen these… must… have!

#1190

That looks like a pretty good loaf - what recipe did you use?

(Terri) #1191

I make cheesy biscuit type things in them, 90 second bread (which I bake), and even pancake/waffle batter for a sweet option.

(Terri) #1192

Yes, this looks like a bread recipe worth trying!

(Jonathan Bowers) #1193

Got it off Reddit

(Cathy) #1194

This is what I had for dinner yesterday…

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I call is ‘Asian inspired salmon, noodle salad’. I should mention that the noodles are shirataki style with no soy. They are very keto friendly.

#1195

Bugger - can’t do gluten!

(Terri) #1196

Low carb Cinnamon Toast Crunch–it’s what’s for lunch (dinner, snack, WHENEVER!!!). I used Swerve in place of coconut sugar in recipe and rolled it between two silpat mats, cut and baked. Served in Silk unsweetened, vanilla cashew milk. YUM!!!

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http://www.foodfaithfitness.com/homemade-cereal-recipe/

(matt ) #1197

Hello missing admin @terri. Stop by the admin chat now and again would ya. :wink:

(Dustin Cade) #1198

Dinner tonight, corned beef and you guessed it… fried eggs…

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