What did you Keto today?

(Stehl) #1076

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500gram T-bone with blue cheese sauce.

(Rachel) #1077

Wanted to try posting a pic… Here goes lunch I’m about to eat…
2 boiled eggs, 2 slices bacon, 2 tsp olive oil,
Half avacado, spinach and bib lettuce, salt and pepper…
It says the picture is too big hmm any suggestions?

#1078

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Wild Salmon Filet with quick sauce of mushrooms, baby spinach, parmesan cheese, whipping cream with a light sprinkle of curry powder for seasoning.

(Cathy) #1079

save it in a smaller format?

(Jaidann) #1080

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Dinner! Nice fatty pork chop! Steamed cabbage slathered in butter and sprinkled with a bit of walnuts and crumbled feta cheese. YUM :heart_eyes:

(Rachel) #1081

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(Rachel) #1082

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Asparagus wrapped with bacon and cauliflower tots
(Discovered if I frame the pic it posts otherwise it says file is too large)

(Robert Laflamme) #1083

Baked parm & pork rind coated chicken tenders. Hot sauce combination of Hooter’s hot sauce, Franks Wing Sauce and butter. Bacon fat roasted brussel sprouts and mushrooms.

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#1085

No photos, but this is what i had today

Breakfast- i broke my fast at lunch around 12:30 p.m. i had a green tea and a BP coffee with MCT and creamer to get me through the morning at work.

Lunch- 2 6 oz wild salmon fillets (marinated and baked to perfection with the skin on), 2 oz Dubliner cheese and some bacon-wrapped asparagus with a la croix water on the side

Snack- roasted seaweed snack and some pork cracklings

Dinner- not hungry and may not eat, but if i workout it’s most likely going to be some steak, mashed cauliflower and spinach (with kerrygold butter)

KCKO

(Mike W.) #1086

Chicken piccata over grilled asparagus.

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(matt ) #1087

Just this again.

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(eat more) #1088

what is it?

i think it’s a rectangle pizza with 3/4 of some topping lol

edit: i can’t type today

(John) #1089

I ate this last night

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(matt ) #1090

Yup it’s a pizza that’s mostly pepperoni. Left some plain for the kids just in case.

(Mary) #1091

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This is what left over dinner, reinvented with all my vegetables left in the fridge. Sous Vide steak stir fry and organic veggies.

(Alexandria) #1092

Wow, amazing

(KetoMarine) #1093

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Pork Belly for lunch!!!

(Melanie Marie) #1094

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Leftover pizza, using that “similar to fathead” recipe that was posted here, and tuna salad with avocado mayo for brunch.

(eat more) #1095

dinner:
NOstada…(clever right? :joy:)

pot roast, cheddar cheese, sour cream, avocado, black olive slices, and hot sauce

yummmmmeeeee!

not gonna lie…i want to lick the plate :yum:

(Tsering M) #1096

Looks very yummy - all of this for one person, for one meal?